I Want to Die but I Still Want to Eat Tteokbokki by Baek Sehee

🍜✨ A Raw and Heartfelt Journey Through Mental Health and Everyday Struggles! ✨🍜

"I Want to Die but I Still Want to Eat Tteokbokki" by Baek Sehee is an intimate and poignant memoir that delves into the complexities of living with depression and the pursuit of joy in everyday life. This compelling book offers readers a candid glimpse into the author's personal struggles and triumphs, making it a relatable and inspiring read for anyone navigating their own mental health journey.

🔍 Key Highlights:

💔 Honest Reflection: Baek Sehee opens up about her experiences with depression, anxiety, and therapy, providing an unfiltered look at her emotional battles. Her raw honesty resonates deeply, creating a powerful connection with readers.

🍲 Comfort in Food: The recurring theme of tteokbokki, a beloved Korean comfort food, symbolizes the small pleasures that offer solace amidst life's challenges. The author’s love for this dish highlights the importance of finding joy in simple things, even when life feels overwhelming.

📝 Therapeutic Conversations: The book features dialogues between Baek Sehee and her therapist, offering valuable insights into the therapeutic process. These conversations provide practical advice and coping strategies, making mental health support more accessible and understandable.

🌈 Embracing Imperfection: Baek Sehee's journey emphasizes that it's okay to feel conflicted and imperfect. Her story encourages readers to accept their own vulnerabilities and find strength in acknowledging their struggles.

📖 Easy-to-Read Format: Written in a diary-like style, the book is approachable and easy to navigate. Its conversational tone makes it feel like a supportive friend sharing their story, offering comfort and understanding.

🌟 Why You Should Read It:

"I Want to Die but I Still Want to Eat Tteokbokki" is a moving exploration of mental health that combines vulnerability with resilience. Baek Sehee's candid narrative and relatable experiences make this book a powerful tool for anyone seeking to understand their own emotions or support a loved one. It's a reminder that amidst the darkest moments, there are still reasons to keep going and find joy.

Dive into this heartfelt memoir to discover the strength in vulnerability and the comfort in small pleasures. 🍜💖📖