Festival Season SALE ЁЯОЙ LIVE! Biggest Discounts Ever тАУ Up to 90% Off!

Buy Now

Cart
Your cart is currently empty.

The Wellness Sense: A Pract...

Title: The Wellness Sense: A Practical Guide to Your Physical and Emotional Health Based on Ayurvedic and Yogic Wisdom by Om Swami ЁЯУЪЁЯМ┐

Overview: ЁЯМЯ "The Wellness Sense" by Om Swami is a holistic guide that marries the ancient sciences of Ayurveda and Yoga to present a practical roadmap for achieving well-rounded health. This insightful book delves into the realms of physical and emotional well-being, offering readers practical tools and wisdom to enhance their overall health.

Key Themes: ЁЯзШтАНтЩВя╕ПЁЯМ▒

1. Ayurvedic and Yogic Integration: ЁЯХЙя╕ПЁЯН╡

  • Integrates the principles of Ayurveda and Yoga to provide a comprehensive approach to health.
  • Explores the synergy between these two ancient traditions, making them accessible for modern living.

2. Practical Guidance: ЁЯУЦЁЯМИ

  • Offers practical and actionable guidance for maintaining physical and emotional health.
  • Provides tools and techniques to incorporate Ayurvedic and Yogic practices into daily routines.

3. Holistic Well-Being: ЁЯМРЁЯТЦ

  • Advocates a holistic approach that acknowledges the interconnection of the mind, body, and spirit.
  • Encourages readers to address both physical ailments and emotional health for overall wellness.

4. Ayurvedic Principles Unveiled: ЁЯМ┐ЁЯМ║

  • Demystifies Ayurvedic principles, including the significance of individual constitutions (doshas) and personalized lifestyle practices.
  • Explores dietary recommendations, daily routines, and self-care based on Ayurvedic wisdom.

5. Yogic Practices for Health: ЁЯзШтАНтЩАя╕ПЁЯМ╕

  • Explores Yogic practices for physical fitness, mental clarity, and emotional balance.
  • Guides readers on incorporating yoga postures, breathing exercises, and meditation into daily life.

6. Emotional Wellness: ЁЯМИЁЯШМ

  • Recognizes the emotional dimension of wellness and addresses strategies for emotional resilience.
  • Emphasizes mindfulness, positive thinking, and stress management for emotional balance.

7. Approachable Writing Style: ЁЯдЭЁЯУЪ

  • Adopts an approachable and reader-friendly writing style.
  • Breaks down complex concepts into clear and understandable language for readers of all backgrounds.

8. Applicability to Modern Living: ЁЯМНЁЯПб

  • Tailors ancient wisdom to suit the demands of modern lifestyles.
  • Guides readers in integrating Ayurvedic and Yogic practices into contemporary daily routines.

Conclusion: ЁЯМИЁЯУШ "The Wellness Sense" by Om Swami stands as a valuable resource for individuals seeking a balanced and practical approach to health. By weaving together the principles of Ayurveda and Yoga, this book empowers readers to take charge of their physical and emotional well-being. Whether you're new to these ancient traditions or seeking to deepen your understanding, Om Swami's insights offer a thoughtful and actionable guide to cultivating a harmonious and fulfilling life.

Shipping policy

BINDASS BOOKS - SHIPPING POLICY

Standard Shipping:

  • Orders delivered by Indian courier service.
  • Shipping times are estimates; factors like weather, holidays, and customs may affect delivery.
  • Expedited shipping available; contact us for details.

Processing and Delivery:

  • Usually ships within 5-7 Business Days across India.
  • Allow 1-2 days for order processing.
  • Delivery typically within 5 to 7 days.

Important Information:

  • We are not responsible for undeliverable packages due to incorrect destination information.
  • We verify shipping information after purchase.
  • Costs for reshipping undeliverable packages will be invoiced to the customer.
  • No responsibility for Duties, Taxes, or Customs fees.

Refusal or Non-Delivery:

  • If a customer refuses the package or delivery attempts fail in the destination country:
    • BINDASS BOOKS reserves the right to abandon the package(s).
    • No responsibility for any refund in such cases.

For any queries or assistance, contact us at┬аbindassbooks@gmail.com. Thank you for choosing Bindass Books!