Rediscover vitality and resilience in the face of modern challenges with "Languishing" by Corey Keyes. ๐ซ In this insightful book, Keyes explores the phenomenon of languishingโan emotional state characterized by feelings of stagnation and emptinessโand offers practical strategies for reclaiming a sense of aliveness and purpose. ๐ฟ๐ช
Drawing on psychology, neuroscience, and personal anecdotes, Keyes sheds light on the factors contributing to languishing in today's fast-paced world. ๐ฐ๏ธ From chronic stress and social isolation to the pressures of work and technology, he uncovers the root causes of our collective malaise and provides tools for overcoming them. ๐ก๐
"Languishing" is not just a diagnosisโit's a call to action for cultivating well-being and flourishing in an uncertain world. ๐๐ฟ Whether you're struggling with burnout, anxiety, or simply feeling disconnected, Keyes's compassionate guidance will empower you to rekindle your zest for life and thrive amidst adversity. ๐ซ๐
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