๐ Present Moment Wonderful Moment (Revised Edition): Verses for Daily Living
By Thich Nhat Hanh
๐
Updated Third Edition - 11 October 2022
๐๏ธ Illustrated by Mayumi Oda
"Present Moment Wonderful Moment" by Thich Nhat Hanh is a timeless collection of mindfulness verses, offering readers the tools to bring calm, presence, and joy into their daily lives. This updated third edition, beautifully illustrated by Mayumi Oda, provides a fresh take on the simplicity and beauty of living mindfully in every moment.
๐ธ Key Themes:
๐งโโ๏ธ Mindfulness in Everyday Life: Thich Nhat Hanh presents practical verses (gathas) that encourage mindfulness during routine activities such as washing dishes, walking, or eating. These verses remind us to stay fully present, transforming mundane moments into opportunities for peace and awareness. ๐ฟ
๐๏ธ Embracing the Present Moment: One of the core teachings of the book is the importance of living fully in the present, free from the distractions of past regrets or future anxieties. Nhat Hanh gently guides readers to discover the joy and peace that exists in each fleeting moment. โณ๐
๐ผ Cultivating Gratitude and Joy: Through these verses, the book fosters a deeper sense of gratitude for lifeโs small blessings. Nhat Hanh teaches us to appreciate simple pleasures, fostering a spirit of contentment and joy. ๐๐
๐ฑ Healing and Compassion: The verses also promote compassionโtowards oneself and othersโhelping readers cultivate a deeper connection with their own hearts and the people around them. Through mindfulness, Nhat Hanh encourages healing and kindness as paths to inner peace. ๐๐ท
๐จ Illustrations by Mayumi Oda: The delicate, nature-inspired illustrations by Oda add an extra layer of serenity and beauty to the book, visually enriching the reading experience. ๐ธ๐ผ๏ธ
๐ผ Why Read This Book?
- Accessible Mindfulness Practices: This book is perfect for those seeking easy-to-incorporate mindfulness techniques in their daily lives. Each verse acts as a gentle reminder to slow down and be fully present. ๐งโโ๏ธ๐
- A Guide to Inner Peace: Thich Nhat Hanhโs profound yet simple teachings offer solace for anyone looking to cultivate peace amidst the busyness of modern life. His calming voice provides a roadmap to serenity and joy. ๐๐โโ๏ธ
- Inspirational Illustrations: The beautifully drawn illustrations by Mayumi Oda add to the bookโs charm, making it a visually enriching guide to mindfulness. ๐จ๐ฟ
"Present Moment Wonderful Moment" is a treasure for anyone looking to live more mindfully and with greater appreciation for the simple moments of life. Thich Nhat Hanhโs gentle wisdom and Odaโs lovely illustrations make this book a calming companion for those on the journey of mindfulness.
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