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Rest Is Resistance: A Manif...

Title: Rest Is Resistance: A Manifesto 💤📜

Description: Dive into the empowering manifesto of self-care and activism with "Rest Is Resistance" by Tricia Hersey. 🌟💪 In this revolutionary book, Hersey challenges the culture of overwork and burnout, advocating for rest as a radical act of resistance against oppressive systems. 💤🌿

Through compelling storytelling and insightful analysis, Hersey explores the intersections of race, gender, and wellness, shedding light on the importance of rest as a tool for healing and social justice. 📖✊ From historical legacies of rest deprivation to contemporary movements for self-care and liberation, "Rest Is Resistance" offers a powerful call to action for individuals and communities alike. 🌟🌍

More than just a book, "Rest Is Resistance" is a rallying cry for reclaiming our time, our bodies, and our humanity in a world that often demands our exhaustion. 🕊️🌟 It's time to embrace rest as a radical act of defiance and resilience. 💫💤

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