๐๐ง "Unfuck Your Brain: Using Science to Get Over Anxiety, Depression, Anger, Freak-Outs, and Triggers" by Faith G. Harper: Your Science-Based Roadmap to Mental Wellness! ๐๐ช
๐ Description: Embark on a journey of self-discovery and mental well-being with Faith G. Harper's "Unfuck Your Brain." This groundbreaking book combines science, empathy, and practical advice to help you navigate anxiety, depression, anger, and the challenges of everyday life. ๐๐
๐งโ๐ฌ Key Features:
- Scientific Insights: Dr. Faith G. Harper draws on neuroscience and psychology to provide a clear understanding of the brain and how it influences your emotions and behaviors. ๐ง ๐
- Practical Strategies: Discover actionable techniques and exercises that empower you to break free from negative thought patterns and build resilience. ๐ ๏ธ๐
- Straightforward Language: The author communicates complex concepts in an accessible and relatable manner, making mental health science easy to understand and apply. ๐ฃ๏ธ๐
๐ What Makes It Stand Out:
- Holistic Approach: "Unfuck Your Brain" addresses a spectrum of mental health challenges, offering a holistic perspective on well-being.
- Real Talk: Dr. Harper combines warmth, humor, and straight talk to connect with readers on a personal level, creating a supportive and non-judgmental atmosphere. ๐๐จ๏ธ
- Comprehensive Guidance: Whether you're dealing with anxiety, depression, anger, or triggers, this book provides practical tools to help you cope and thrive.
๐ก Why You Need This Book:
- Empowerment: Learn how to take control of your mental well-being with evidence-based practices.
- Compassionate Guidance: Dr. Faith G. Harper provides a compassionate and relatable voice, making this book an invaluable companion on your journey to mental health.
๐ Perfect for:
- Individuals seeking a science-based approach to mental wellness.
- Anyone navigating anxiety, depression, anger, or seeking tools to manage triggers.
- Readers who appreciate a blend of humor, empathy, and science in their self-help literature.
๐ Equip yourself with the knowledge and tools to unfuck your brain and cultivate lasting mental well-being! ๐๐ #UnfuckYourBrain #FaithGHarper #MentalWellness #ScienceBasedSelfHelp
( Paperback )
COD Available
7 Days Return Policy
Language - Englishย
Shipping policy
BINDASS BOOKS - SHIPPING POLICY
Standard Shipping:
- Orders delivered by Indian courier service.
- Shipping times are estimates; factors like weather, holidays, and customs may affect delivery.
- Expedited shipping available; contact us for details.
Processing and Delivery:
- Usually ships within 5-7 Business Days across India.
- Allow 1-2 days for order processing.
- Delivery typically within 5 to 7 days.
Important Information:
- We are not responsible for undeliverable packages due to incorrect destination information.
- We verify shipping information after purchase.
- Costs for reshipping undeliverable packages will be invoiced to the customer.
- No responsibility for Duties, Taxes, or Customs fees.
Refusal or Non-Delivery:
- If a customer refuses the package or delivery attempts fail in the destination country:
- BINDASS BOOKS reserves the right to abandon the package(s).
- No responsibility for any refund in such cases.
For any queries or assistance, contact us atย bindassbooks@gmail.com. Thank you for choosing Bindass Books!