We Will Rest!: The Art of Escape

By Tricia Hersey 🌌💤📖

Discover the revolutionary power of rest with Tricia Hersey’s inspiring guide, We Will Rest!. Through personal reflections, historical insights, and practical advice, Hersey—founder of The Nap Ministry—offers a bold manifesto for reclaiming rest as an essential act of resistance and self-care.

🌟 Why Rest Matters

Hersey challenges the toxic grind culture that dominates modern society, reminding us that:

• Rest is a Right, Not a Reward 🛌: Rest is vital to our humanity, creativity, and well-being.
• Capitalism Isn’t King 💰: The endless pursuit of productivity dehumanizes us and perpetuates inequality.
• Rest Heals Generations 🌱: Rest isn’t just restorative for the individual; it’s a pathway to community healing and liberation.

🔑 Key Takeaways

1. Rest as Resistance ✊: How refusing to overwork disrupts exploitative systems and prioritizes personal wellness.
2. A Sacred Pause ✨: The spiritual and creative awakenings that come when we slow down and embrace stillness.
3. Escaping Grind Culture 🚪: Practical steps for finding balance, setting boundaries, and reimagining rest as part of daily life.
4. Rest for Marginalized Communities 🌍: Hersey emphasizes the necessity of rest for those historically denied the luxury of leisure.

📖 What You’ll Love

• Personal and Relatable 💬: Hersey weaves her own experiences with broader cultural critiques, making her message both impactful and accessible.
• Thought-Provoking 🧠: It invites readers to rethink the way they view time, productivity, and self-worth.
• Empowering and Healing 💛: Practical tips and affirmations provide tools to start resting today.

💬 Quote to Reflect On

"Rest is not idleness; it’s a portal to a new world where joy, connection, and creativity thrive."

👤 Who Should Read This?

• Those feeling overwhelmed, overworked, or stuck in the hustle cycle 🏃.
• Advocates of social justice, self-care, and collective healing 🤝.
• Anyone ready to embrace rest as a revolutionary act 🌌.

With We Will Rest!, Tricia Hersey doesn’t just give permission to rest—she reminds us it’s essential for creating a better world.

#Rest #SelfCare #SocialJustice #Manifesto